The home of functional exercise.

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  • EASY TO USE - Procedos Platform 9.

  • STRENGTH & POWER EXERCISES ON PLATFORM 9.

  • PLATFORM 9 - A foundation in 3d training

  • P9 - Exercise system to stabilize, mobilize and strengthen.

  • p9 Combines with almost any tool you like!

  • Functional training with challenges for everyone.

  • Fun, Authentic and variable - p9 Training.

  • Procedos Mastertrainers

    extensive experience in training and health from many countries and several continents.

Procedos - A functional training system

The Platform 9 from Procedos is an exercise system that has many years of research behind it. It offers comprehensive functional strategies for training, rehabilitation and conditioning. For personal trainers, Procedos also provides education, support and guidance.



Procedos - The home of functional exercises!